10 Minutes of Flamenco a Day
-- CHALLENGE -
with Rina Orellana & the Online Flamenco Studio
Day 1 Upper Body
This video shows a simple combination for expressive arms, hands and upper body in the rhythms of Tangos and Tientos.
**New Beginners should follow the video as is!
**More experienced dancers can follow the video and then choose another piece of music to practice with.
TIPS: Keep arms rounded, elbows back, shoulders down, abs engaged and move at the wrist. Oh and smile ;)
PRACTICE. Follow along with me or use your own music!
RECORD. Video a short snippet of your practice with solo compás or music.
TRACK. Download the tracker sheet here and use to make consistent progress.
POST. Upload the video to the Online Flamenco Studio FREE Community Group. You'll inspire others to practice and get tons of "jaleos" from the others!!! If you're not ready to record a video, then at least come visit and share your progress!!
Remember, one lucky dancer will win a FREE 3 month subscription to the Online Flamenco Studio. OLE!
Mon 7/15 Upper Body
Tues 7/16 marking
wed 7/17 footwork
thurs 7/18 turns
fri 7/19 combination