Upper Body Challenge
Complete Video Workshop
Just in case you missed a day, here are all the videos in the 5-day workshop presented by Rina Orellana & the Online Flamenco Studio.
ACCESS TO ALL VIDEOS WILL BE TAKEN DOWN BY JANUARY 31. ENJOY!
VIDEO #1. Beginning Basics
This video will set you up for proper positioning for arms & hands. Keep those shoulders down ad elbows back!
VIDEO #2. Beginning 12 Count
The majority of flamenco is in the 12 count rhythm and you'll be able to adapt the technique we used in Tangos for this rhythm as well. But still remember to keep those shoulders down, elbows back and abs engaged.
VIDEO #3. Variations for Tientos
In this video, you'll be able to add a little bit of your own personality in the movement. Tientos is a syrupy, feminine rhythm, so you keep the energy throughout your movement but still- keep it strong!
VIDEO #4. Variations for Guajiras
In this video, we work with the languid rhythm of Guajiras. Think humidity, femininity and fluidity. But of course, strong, controlled and expressive!
VIDEO #5. Variations for Segurilla
In this final video, we work with the dramatic rhythm Seguirilla. Channel some serious flamenco energy here with intensity, drama and control.